A Bali fitness retreat like no other

A Bali health retreat like no other

A Bali wellness retreat like no other

Next Retreat: August 6th – 12th 2023








Kickstart a healthier, happier and fitter you with a Bali fitness and wellness retreat.

Fit Food Relax Retreat is a luxury 7 Day/6 Night Fitness & Wellness Retreat, where you get to escape the hustle and bustle of life to focus on your health, fitness, and well-being.

Picture a week in tropical Bali, where you can participate in multiple fitness sessions daily and eat fresh, organic, nutrient-dense meals, whilst drinking delicious juices. Enjoy rejuvenating massages and naps by the pool or learn to surf and stand-up paddle board; our transformative Bali fitness retreat can be whatever you want it to be. Imagine a week free from traffic jams, deadlines, tight-fitting suits and school drop-offs and leave behind the stresses of daily life to join our health retreat in Bali.

Whether you’re looking for some deserved ‘me’ time or searching for the perfect group or couple’s fitness retreat in Bali, we invite everyone to experience their health and wellness journey with us. From exploring hidden waterfalls to perfecting your downward facing dog at our peaceful yoga resort, Bali will soon become your new sanctuary. Our luxury fitness retreats are facilitated by expert Australian trainers in a peaceful oasis, allowing you to truly relax, reset and recharge.

Join us in Bali for a Fitness Retreat like no other…

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Everything you need to know about our Bali Fitness Retreat

Location and Accommodation

Set on the lush and unspoiled east-coast of Bali, you will be encapsulated by the views in and around the resort


Meals are healthy, fresh and made to order by a team of chefs each day

Dates and Rates

We have a number of upcoming wellness retreats with a range of rooms and suites to choose from


Our Bali Retreats offer a range of fitness activities such as bootcamp, boxing, HIIT & pilates


Our Bali Retreats offer a jam packed itinerary consisting of fitness, relaxation and fun


Get your zen on with daily yoga and meditation plus plenty of down-time for massages

Reserving your spot is easy!

Complete a quick registration form by clicking the below button

Place a $500 AUD deposit to secure your spot

Wait for your booking confirmation and information on next steps


Don’t take our word for it, read what some of our previous guests had to say.

Dee - Melbourne (28)

“This was the first fitness retreat I’ve ever done and I must say the best experience. I’m having major withdrawals and I am so grateful to have been part of this wonderful team, we all got along so well! I’m already looking at dates for next years retreat again as part of my self-care plan.”

Adam - Melbourne (36)

“What an amazing and rewarding experience. The whole crew did an awesome job of pushing my fitness limits and sharing valuable knowledge on mindfulness, nutrition and recovery. An incredible week away with a like minded group of people at an absolutely beautiful location. I can’t wait for the next one!”

Mel - Sydney (26)

“Leading up to the retreat I was feeling lost, unmotivated, unfit, negative and really unhappy. I chose to go on Fit Food Relax Retreat and it was the best decision I ever made. One week of exercise, healthy eating and mindfulness changed my whole outlook on life and has given me all the tools I need to be positive, healthy and happy. I took away much more than I could have imagined and I would do it all over again in a heartbeat.”

About Us

Fit Food Relax Retreat have been running week long luxury Bali retreats since 2016.

Our retreats allow you to have complete focus on your fitness, health & well-being so you can feel, move and think better.

Make an Enquiry

Interested in finding out more about one of our Bali Fitness Retreats?

We'd love to hear from you!