NEXT RETREAT: AUGUST 13TH - 19TH 2017
Take a minute to imagine
your healthiest, strongest self yet...
What does it look and feel like? (Pretty good huh...!)
Imagine a week of multiple daily fitness sessions like yoga, pilates, boxing, functional training and HIIT, along with nutrient dense detoxifying meals and juices, Balinese adventures, massages, laughter, meditation, no emails, no skinny jeans, no traffic jams and what that could do for your health, wellbeing and confidence.
Fit Food Relax Retreat is the ultimate 7 day/6 night health, fitness and mindfulness retreat, where you get to escape the hustle and bustle of life to fully focus on your fitness, clean-eating and wellbeing goals. Set on the lush and unspoilt east-coast black sand beaches of Bali, approximately 20 minutes drive from Ubud, secluded from traffic, pollution and crowds.
A peaceful oasis where you can relax, reset and recharge!
The Fit Food Relax Retreat Promise
Each day consists of a variety of fitness sessions that will test your muscular strength, power and endurance, balance, speed, co-ordination, flexibility and cardio-respiratory endurance. All fitness levels are welcome...
Deliciously healthy, organic, nutrient dense meals, snacks and cold pressed juices prepared by an executive chef, designed to fuel your body so that it can work at its optimum during your retreat stay...
Bright sunny days and balmy summer nights spent relaxing by the pool, being pampered in the day spa, experiencing new mindfulness activities or exploring the lush resort grounds barefoot...
6 nights accommodation at a 4-star beachfront resort
Transfers to and from the airport and on all excursions
3 x nutrient-dense meals plus afternoon snacks each day
Daily Yoga sessions
Daily Pilates sessions
Daily Boxing sessions
Daily Circuit/HIIT/Functional Training sessions
2 x 50-minute Full body massages
1 x Cooking workshop
1 x Nutrition workshop
1 x Surf or SUP session
1 x Waterfall hike and swim
Daily Mindfulness and meditation activities
Lots of good times
Flights to and from Bali