NEXT RETREAT: May 27th - Jun 2nd 2018
A Bali Fitness, Health & Wellness retreat like no other.
Take a minute to imagine your healthiest, happiest and fittest self yet...
What does it look and feel like?
Pretty good hey...!
Join us in Bali for a holistic Fitness, Health and Wellness Retreat including multiple fitness sessions daily, nutrient dense organic meals and juices, cooking and nutrition workshops, rejuvenating massages, meditation and mindfulness activities, surfing, stand-up paddle boarding and waterfall adventures.
With four fitness sessions daily including: boxing, functional training, pilates and yoga sessions - you'll be sure to break a sweat, strengthen and stretch out the fitness warrior within you.
Learn the fundamentals of nutrition including nutrient timing for muscle gain and weight loss with our clean eating and nutrition workshop.
Our mindfulness and mediation sessions will help you re-discover the inner peace within you and arm you with tools to help deal with the daily pressures of life.
Warm tropical days and balmy summer nights in one of the most exotic destinations in Bali, where you can give back to yourself with a rejuvenating massage, facial or goddess package.
Imagine a relaxing week in Bali with no meetings, make-up, skinny jeans, tight fitting suits, steel capped boots or traffic jams and what that could do for your health, well-being and confidence.
Fit Food Relax Retreat is the ultimate seven night health, fitness and mindfulness retreat, where you get to escape the hustle and bustle of life to focus on your health, fitness, and well-being goals.
Gift yourself the experience of joining our world class fitness, nutrition and mindfulness retreat in a peaceful oasis where you can relax, reset and recharge!
Location & Accommodation
Set on the lush and unspoiled east-coast of Bali, you will be encapsulated by the views in and around the resort. Conveniently located, only 45 minutes away from Bali's Ngurah Rai International Airport, far from the pollution, crowds and noise.
With its pristine black sand beach and world renown surfing spot, our 4-star beachfront Bali resort offers crisp and clean rooms, hypnotic views and fantastic facilities such as the health hub, beach front pool and relaxing day spa which offers a wide selection of exotic treatments.
Each room features the choice of a queen bed or two singles, a private ensuite, high-speed Wi-Fi internet, satellite TV, couch and study desk, in-room safe, ceiling fan and air-conditioning, to take the edge off the Bali heat.
What you can expect
Each day will consist of a minimum of four active sessions from boxing on the beach, functional training workouts in the gym, core strengthening pilates and muscle easing yin yoga to the more leisurely stand-up paddle boarding, surfing & waterfall hikes.
Deliciously healthy, organic, nutrient-dense meals, snacks and juices prepared by an executive chef, designed to fuel your body so that it can work at its optimum during your retreat stay.
If you’re in need of some much needed 'me time' and want to escape the hustle and bustle of Bali and enjoy a healthy holiday experience with like-minded people, then you’ve found the right place.
What your day might look like
Standup Paddle Boarding
Relaxing time by the pool
Super food snack
Yin Yoga & Meditation
Nutrient Dense Dinner