BEN – MELBOURNE (36) "What an amazing and rewarding experience. The whole crew did an awesome job of pushing my fitness limits and sharing valuable knowledge on mindfulness, nutrition and recovery.
An incredible week away with a like minded group of people at an absolutely beautiful location. I can’t wait for the next one!"
KRISTY – MELBOURNE (38) "I can not thanks Fit Food Relax Retreat enough for my recent experience in Bali. As a mum of two young boys I forgot what it was like to take time out for me. With the hustle and bustle of part time work and motherhood I never felt like there was enough hours in the day to take some time for myself. Being at the retreat has awakened something in me that has been asleep for a long time. The importance of mindfulness and sense of self is now high on my list of importance. The group sessions were so good that I’ve now been taking weekly boxing and yoga session; classes that I’ve never had the courage to take before. I am a lot happier and fitter now and this is all thanks to my experience on the retreat. I would highly recommend this to anyone and am eternally grateful to Suzi for such a wonderful week."
MEL - SYDNEY (26) "Leading up to the retreat I was feeling lost, unmotivated, unfit, negative and really unhappy. I chose to go on Fit Food Relax Retreat and it was the best decision I ever made. One week of exercise, healthy eating and mindfulness changed my whole outlook on life and has given me all the tools I need to be positive, healthy and happy. I took away much more than I could have imagined and I would do it all over again in a heartbeat."
DEE - MELBOURNE (28) "This was the first fitness retreat I've ever done and I must say the best experience. I'm having major withdrawals and I am so grateful to have been part of this wonderful team, we all got along so well! I'm already looking at dates for next years retreat again as part of my self-care plan."